Pilates is similar to yoga but emphasizes your body?s core ? the abdomen, obliques, lower back, inner and outer thigh, butt, and so on. Pilates helps to develop strength, flexibility, muscular endurance, coordination, balance, and good posture.
Powell is a wholesome community with an idyllic downtown. Sidewalks and little traffic make it easy to enjoy a pedestrian stroll to city parks, restaurants, and shops. Northwest College is nestled in town with beautiful mountain and agricultural views.